Your Thought Life Mindset Podcast
Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast
Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success.
This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you actionable insights and strategies from the minds shaping the future of business and innovation.
Blending Mindfulness, Cognitive Behavioral Therapy (CBT), and Neuro-Linguistic Programming (NLP), each episode helps you understand the science behind mindset transformation. Learn how to overcome limiting beliefs, optimize your focus, and turn challenges into triumphs.
If you're looking to build confidence, find clarity, and create a roadmap to success, Your Thought Life Mindset Podcast is your ticket to thriving.
Subscribe now and start transforming your mindset today!
https://linktr.ee/yourthoughtlife
Episodes
337 episodes
Getting Comfortable With Being Uncomfortable
Ready to push past what's holding you back? This episode dives deep into the science behind why stepping outside your comfort zone isn't just good advice, it's essential for anyone serious about growth and leadership.Michael breaks down ...
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Episode 339
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16:21
Can Scarcity and Abundance Exist Together
In this powerful episode, we break down the crucial mindset shift from scarcity to abundance. Entrepreneurs, small business owners, and leaders often unknowingly limit themselves by focusing on what they lack instead of what is possible. We unc...
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Episode 338
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16:06
Good Decisions Start With Your Mindset
Your mindset is the starting point for every decision you make whether it's taking a career leap, handling conflict, or stepping into your next level of growth. In this episode of Your Thought Life, we uncover how your inner world shap...
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Episode 337
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14:09
Turning Mistakes Into Learning Opportunities
Ever replay a past mistake, feeling weighed down by guilt or regret? Join Michael Anderson on Your Thought Life Mind Podcast as he explores how to transform those errors into powerful learning opportunities. Discover why our brains...
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Episode 336
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14:07
Show Up as Your Best Self
In this episode of the YTL Podcast, Michael Anderson explores what it means to show up as your best self. You'll discover the science behind self-awareness, the power of daily intentions, and how self-compassion transforms your mindset. Michael...
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Episode 335
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15:08
Building Higher Self-Confidence
Struggling with confidence? You’re not alone—and you’re not stuck. In this episode, we break down the science of self-confidence and how you can train your brain to believe in your abilities, even when doubt creeps in. Discover five actionable,...
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Episode 334
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16:12
Patterns That Feed Self-Doubt
In this episode of the Your Thought Life Mindset Podcast, we explore the hidden patterns that cause even high-achievers to struggle with self-doubt. From tying self-worth to success, to battling perfectionism and impostor syndrome, these traps ...
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Episode 333
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15:32
Why Success Makes Imposter Syndrome Worse
When everything around your team is changing fast, it’s easy for uncertainty and fear to take over. In this episode, we explore how you can step up as a calm, clear, and confident leader - no matter how chaotic things feel. Learn fi...
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Episode 333
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11:21
Growth Hurts - The Hard Truths No One Tells You
Everyone loves to talk about the results of growth, but few are honest about the discomfort that comes with it. In this raw and motivating episode, we dive into the real, often painful process of personal and professional growth. You’l...
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Episode 331
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14:11
Growing Pains - When Your Business Gets Too Big Too Fast
When rapid growth hits your business, it can feel like a dream turned disaster. In this episode, we explore the hidden pitfalls of scaling too quickly and how to avoid them. You’ll learn five research-backed strategies to navigate growth with s...
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Episode 329
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13:39
When Being a Boss Means Stepping Back and Letting Others Help
Leadership isn’t about doing everything—it’s about empowering others to rise with you. In this episode, we dive into why the best bosses know when to step back and let others help. From neuroscience-backed strategies to real-world team dynamics...
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Episode 328
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14:47
The Journey From Manager to Executive
Making the leap from manager to executive isn’t just about promotion — it’s about transformation. In this episode, we break down the key differences between managing and leading at the executive level, from strategic thinking and empowerment to...
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Episode 328
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18:18
How Being Too Bossy Can Stop Good Ideas
In today’s episode, we dive into a hidden leadership trap: being overly directive. While decisiveness is key in leadership, being too “bossy” can quietly kill innovation, disengage your team, and keep great ideas from ever seeing the light of d...
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Episode 327
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14:35
Stepping Outside Your Comfort Zone
In this empowering episode, we break down what it really takes to step outside your comfort zone and why doing so is critical for growth, leadership, and long-term success. Backed by neuroscience and psychology, Michael shares five practical st...
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Episode 326
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16:26
Creating a Vision for Your Life and Business
Are you building your life and business with intention or just reacting to what’s in front of you? In this episode, we unpack the science and strategy behind creating a compelling vision for your future. Learn why vision isn’t just ...
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Episode 325
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16:30
The Top Three Traits of a Business Owner
What separates great business owners from the rest? In this episode, we uncover the top three traits that drive long-term entrepreneurial success: Clarity of Vision, Emotional Resilience, and Consistent Execution. Backed by neuroscienc...
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Episode 324
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16:39
Navigate and Embrace Change
Change is hard, but it doesn’t have to paralyze you. In this episode of the Your Thought Life Mindset Podcast, host Michael Anderson unpacks the neuroscience behind why we resist change and how to reframe it as an opportunity for growth. You’ll...
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Episode 323
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15:57
Developing Your Leadership Presence
Managing your time isn’t enough - managing your energy is the real key to sustainable success. In this episode, we explore the science behind energy management, why time management alone leads to burnout, and actionable steps to optimize your p...
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Episode 322
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18:28
Moving Beyond Time Management to Energy Management
Managing your time isn’t enough - managing your energy is the real key to sustainable success. In this episode, we explore the science behind energy management, why time management alone leads to burnout, and actionable steps to optimize your p...
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Episode 321
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17:03
Reprogramming Your Subconscious Mind
Your subconscious mind dictates most of your thoughts, habits, and behaviors. In this episode, we uncover how to reprogram it for success using neuroscience-backed techniques. Learn how to identify limiting beliefs, use affirmations and visuali...
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Episode 320
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17:17
How Successful People Take Risks
Taking risks is a non-negotiable for success, but there’s a right way to do it. In this episode, we uncover the science-backed strategies top achievers use to evaluate and take risks without fear or regret. <...
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Episode 319
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10:59
The Mindset of Great Storytellers
In this episode, we explore the transformative power of storytelling and how shifting your mindset can make you a more effective leader, entrepreneur, and communicator. You’ll learn why stories are scientifically proven to be more memorable and...
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Episode 318
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16:02
Leaning in With Your Past
Many people feel weighed down by their past, but what if your experiences were actually the key to your future success? In this episode, we dive into how to reframe past struggles, turn pain into power, and use life’s toughest moments as a foun...
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Episode 317
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14:50
Don't Let Your Thoughts Push You Around
Negative thoughts often dominate our minds due to the brain's negativity bias, a survival mechanism that prioritizes negative information. Understanding this bias is crucial to managing these thoughts. By comparing our negative thoughts to real...
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Episode 316
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17:44