Your Thought Life Mindset Podcast
Unlock the Power of Your Mind with the Your Thought Life Mindset Podcast
Join Mike, host of a top 5% podcast with listeners in over 170 countries, as he guides entrepreneurs, small business owners, and senior leaders to break through mental barriers, elevate their leadership, and achieve personal and professional success.
This podcast is your go-to resource for mastering mindset, business, and leadership. With interviews featuring over a dozen top CEOs and global leaders, Mike brings you actionable insights and strategies from the minds shaping the future of business and innovation.
Blending Mindfulness, Cognitive Behavioral Therapy (CBT), and Neuro-Linguistic Programming (NLP), each episode helps you understand the science behind mindset transformation. Learn how to overcome limiting beliefs, optimize your focus, and turn challenges into triumphs.
If you're looking to build confidence, find clarity, and create a roadmap to success, Your Thought Life Mindset Podcast is your ticket to thriving.
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Your Thought Life Mindset Podcast
Mindset Insights From Trailblazing Women #3 CEO Jessie Bolt
Episode Summary
In this episode of "Mindset Insights from Trailblazing Women," we’re honored to sit down with Jessie Bolton, the visionary founder of Bolt Resources. Jessie opens up about her powerful daily practices that set her up for success—practices that are as much about cultivating inner peace as they are about achieving outer goals.
🔗 Connect with Jessie: https://www.linkedin.com/in/jessiebolt/
🔗 Learn More About Bolt Resources: https://www.linkedin.com/company/boltresources/posts/?feedView=all
Through her structured morning routine, Jessie shares how she aligns her mind, body, and spirit to take on each day with intention. She talks about nurturing her spirit, defining her focus, and aligning her goals—all essential components in her journey to becoming an empowered and successful leader.
Whether you're an entrepreneur, leader, or anyone looking to start your day with clarity, this episode is filled with inspiring takeaways on setting yourself up for the day ahead.
Key Takeaways
- The Power of the First Hour: Jessie starts each day with a purposeful hour focused entirely on herself and her relationship with her faith. Through journaling, reading, and reflective thinking, she sets the tone for her day, grounded in her vision and personal values.
- Intentional Focus: With clarity on her goals, Jessie takes a moment to align her thoughts with the day’s intentions. This proactive approach allows her to anticipate challenges and prepare to address them with a clear, centered mind.
- Mind, Body, and Spirit Alignment: Jessie’s routine goes beyond mere planning. She prioritizes nurturing all aspects of herself—mentally, physically, and spiritually. This holistic focus ensures she’s prepared to face whatever the day brings, with resilience and purpose.
- Creating a Vision for Success: By intentionally dedicating time to think, meditate, and align her vision, Jessie cultivates a mindset that supports long-term growth and success. She demonstrates how starting each day with clear intentions can serve as a guide through both the triumphs and challenges.
Episode Highlights
- [2:15] Jessie’s "first hour" routine and how it empowers her daily.
- [8:30] The importance of clarity and intention in leadership.
- [15:45] Jessie’s thoughts on nurturing the spirit to drive success.
- [22:10] Practical tips for incorporating daily meditation or reflective practices.
- [28:00] How to align your values with your vision to stay grounded.
Enjoy!
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Remember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!